1/15/2024 0 Comments Heavy cream carbsCardiovascular disease risk was the lowest for participants who had high levels of the dairy fatty acids.source Overview of Dairy & Cardiovascular Disease Findings The study authors followed the participants for about 16 years (on average) and recorded how many died or had heart attacks, strokes, and other cardiovascular conditions. The study measured the blood concentration of certain fatty acids found in dairy (and foods containing dairy). The study assessed dairy fat intake in 4,150 Swedes all about 60-years old. In fact, this recent study highlights that it’s possible that high fat consumption from dairy may lower your risk of heart disease. Recently a study in Sweden found that dairy IS NOT a contributor to cardiovascular disease. Is dairy good for your gut? Will consuming too much dairy cause health issues? Are dairy products safe to consume? How many carbs are in heavy cream? Is dairy good on a Keto Diet? Recent Study Promotes High Fat Dairy Consumption When it comes to dairy, there’s been years of debate there are so many different dairy products, and they shouldn’t be treated the same. If you’re on a ketogenic diet you’ve been looking at labels, trying to gauge if something will impact ketone levels. This post clears up a lot of misinformation in relation to saturated fat and dairy. If you’re wondering what the deal is with saturated fat, if dairy is bad for you, and just how many carbs are in heavy cream, keep reading.
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